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Guides Nepal
Yaks by the Marsyangdi river near Braga, below snow-capped peaks
Photo of Sanjog Pantha

Trekking guide · also a cultural guide · Annapurna · Kathmandu

Sanjog Pantha

Expert Trekking guide for Everest,Annapurna, Manaslu,Langtang, Kanchenjunga & more.

About

Namaste and welcome to Nepal! I am a friendly, passionate, and dedicated trekking guide who loves sharing the beauty of the Himalayas, Nepalese culture and local traditions with travelers from around the world.
I guide trekkers through some of Nepal’s most beautiful mountain regions, including the Everest region, Annapurna region, Langtang Valley, Manaslu Circuit, and other scenic Himalayan trails. From peaceful villages and lush forests to high mountain passes and breathtaking Himalayan views, I aim to make every journey a memorable experience.
My priority is your safety, comfort, and enjoyment throughout the trek. I help with trekking arrangements, route planning, accommodation, acclimatization, and local cultural experiences. I work closely with local communities and believe in responsible, respectful, and sustainable tourism.
Whether you are a first-time trekker or an experienced adventurer, I will support you at every step, share local knowledge, and help you discover the real beauty of Nepal. My goal is to provide a safe, enjoyable, and unforgettable Himalayan adventure filled with wonderful memories, genuine hospitality, and a personal touch.
Let’s explore the mountains of Nepal together!

Treks and areas

Signature treks

  1. Annapurna Circuit Annapurna
  2. Everest Base Camp Everest (Khumbu)
  3. Manaslu Circuit Manaslu & Tsum

Also knows

Areas covered: Everest (Khumbu), Upper Mustang, Langtang, Manaslu & Tsum, Western Nepal

Training and specialities

  • First aid
  • Wilderness First Responder
  • Altitude sickness training
  • Basic mountaineering course
  • Remote & restricted areas
  • Photography
  • Culture & history
  • Buddhism & meditation
  • Budget trips

Traveller reviews

5/5 · 3 reviews

Local knowledge
5
Communication and language
5
Safety and altitude
5
Value for money
5
  1. ★★★★★ ABC Trek

    Tathagata R. · trek in October 2026 · Annapurna Base Camp

    Sanjog did an extremely good job of guiding us on the ABC trek. He has good knowledge of the route and the good teahouses to stay, as well as making sure to provide authentic cultural experiences.
    Highly recommended for any trek in Nepal.
  2. ★★★★★ Guided to Annapurna Circuit

    Sanjeev P. · trek in May 2025 · Annapurna Circuit

    Guided us on a epic adventure to Annapurna Circuit.Very experienced & professional guide.Highly recommended trekking to the himalayas with him.👌
  3. ★★★★★ Amazing Annapurna Basecamp Trek with Sanjog

    Sayuj R. · trek in October 2026 · Annapurna Base Camp

    What a great ABC Trek with Sanjog.

    We were greeted in Kathmandu, the details of the trip was explained to us in KTM itself.

    Sanjog also helped and accompanied us to shopping for trek gear, taking us to best shops in Thamel.

    Itinerary was well planned, accommodation and food was arranged well in time- every minute detail was paid attention to. We also had a very sweet porter; eventually we ended up chilling more with our guide and porter.

    Sanjog now becomes our go-to guide for any trek in Nepal.

    Would highly recommend Sanjog for Nepal adventures.

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